Getting Unstuck: Finding the Root, Not the Symptom
Life Coaching March 15, 2021

Getting Unstuck: Finding the Root, Not the Symptom

Most of us treat the symptom and wonder why the problem returns. Here's how to dig to the root cause — a lesson I learned over 28 years as a physical therapist.

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The Freedom of Moving Yourself Out of the Business
Business Coaching February 22, 2021

The Freedom of Moving Yourself Out of the Business

Many of my clients go from overwhelmed solopreneur to a thriving business they love again. The goal? Move yourself out of the day-to-day. That is Freedom.

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Navigating Transitions: Who You Are and Who You Are Not
Transitions January 30, 2021

Navigating Transitions: Who You Are and Who You Are Not

Discovering my strengths took time and a lot of work. Self-awareness, gratitude, and curiosity were the practices that finally made it click.

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Mind, Body, and Spirit: The Foundations of Coaching
Coaching Style January 8, 2021

Mind, Body, and Spirit: The Foundations of Coaching

Whether it's a life or business challenge, approaching it from the foundations of Mind, Body, and Spirit changes everything.

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The Working Genius: A Tool for Self-Awareness
Tools December 12, 2020

The Working Genius: A Tool for Self-Awareness

The Table Group's Working Genius model is one of my favorite tools for helping clients discover where they naturally thrive.

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2-10x Growth While Working Less: It Is Possible
Business Coaching November 20, 2020

2-10x Growth While Working Less: It Is Possible

It sounds too good to be true, but I've watched it happen. Here's the systems-and-team approach that makes exponential growth sustainable.

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